Well-Being Tips to Free Yourself from Self-Doubt If you are like me, you have had phases of doubting yourself. Spending time questioning all that we are working for or moving towards or if we’re worth it.
affirmations 20 Positive Affirmations to Build Confidence and Self-Esteem Here are 20 affirmations for you to practice daily to build your confidence and know your worth: I am my best source of motivation. I am becoming a better version
Life Lessons 20 Beautiful Quotes Filled With Inspiring Life Lessons Here are 20 quotes filled with wisdom and inspiring life lessons to make your day! “Every new beginning comes from some other beginning’s end.” – Seneca “Courage is the most
affirmations Top 20 Positive Affirmations for Good Health and Happiness Positive affirmations are designed to encourage an optimistic mindset. On the Gratitude app, you can practice affirmations daily by creating folders and choosing affirmations from default Discover folders. Let's focus
attitude of gratitude How to be Grateful as the World Deals with COVID There is stillness on the streets outside my home. Where a few days ago, vehicles ran by and the loud chatter of people could be heard, there is only the
affirmations 20 Positive Affirmations to Improve Your Body Image Here are 20 affirmations to give your body the love and respect it deserves: I am perfect and complete just the way I am. My body is a vessel for
quote 20 Quotes to Give You Hope During Tough Times “Hope is being able to see that there is light despite all of the darkness.” — Desmond Tutu “The new dawn blooms as we free it. For there is always light
affirmations 20 Affirmations to Ease Anxiety Here are 20 affirmations to calm yourself down when things seem out of control: I am at home in my body. All is well in my world. I am calm,
Well-Being Our Top Tips for Your Emotional Well-Being In the times that we’re living in, taking care of ourselves is of prime importance. When bad news seems omnipresent and hope a dwindling commodity, putting efforts to preserve
affirmations 20 Affirmations To Say To Yourself When You Need Support Here are 20 affirmations supportive affirmations for you because if we can rely on ourselves in times of stress, the battle is half won: I am worthy of good things.
attitude of gratitude 20 Encouraging Quotes to Lift Your Spirits Up “Just don’t give up trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.” — Ella Fitzgerald
affirmations 20 Bedtime Affirmations for a Deep, Calm Sleep A calm sleep is as important as a bright day. Last week, we took care of your morning affirmations (read the post here) and in this one, we have 20
attitude of gratitude 11 Steps to Become More Grateful “The root of joy is gratefulness...It is not joy that makes us grateful; it is gratitude that makes us joyful.” ― David Steindl-Rast The daily practice of gratitude is consistently
Life Lessons All The Inspiration and Tips You Need to Create Your Vision Board Today "Everything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it."- Jack Canfield Vision
affirmations 20 Morning Affirmations for a Bright Start to Your Day How you start your day has a significant impact on how you interact with the rest of your day. Practicing positive affirmations is an effective method of shimmering the light
Well-Being 25 Quotes to Inspire Happiness in Your Life "Doing what you like is freedom. Liking what you do is happiness." - Frank Tyger "Life is a journey, and if you fall in love with the journey, you will
20 Gratitude Journal Prompts for Self-Discovery Once we start practicing gratitude through journaling, there are many realizations that we experience. Most primarily, we come to terms with the many little blessings that we've never appreciated and
attitude of gratitude Great Habits For a Grateful Life A grateful life is nothing less than magical. A life where we find things to appreciate, thoughts to uplift us, and hold faith even in challenges. A grateful life is
Life Lessons Inspire Your Heart with these 20 Quotes “Act as if what you do makes a difference. It does.” – William James “Success is not final, failure is not fatal: it is the courage to continue that counts.” – Winston
affirmations 20 Empowering Affirmations For You There is one person that must always empower you, YOU. To prepare for the moments where your strength is challenged and it becomes easy to question your worth, your self-talk
attitude of gratitude 20 Quotes to Make You Smile “The greatest self is a peaceful smile, that always sees the world smiling back.” – Bryant H. McGill “Because of your smile, you make life more beautiful.”– Thich Nhat Hanh “The
Gratitude How to Use Gratitude to Grow Stronger Relationships We have a lot of love in our hearts for the important people in our lives. We bless them as we see them laugh, and hope that the greatest things
Life Lessons Hold On to Your Strength with these 20 Quotes “The sun himself is weak when he first rises, and gathers strength and courage as the day gets on.” — Charles Dickens “The struggle you’re in today is developing the
Well-Being Here are 5 Guided Meditations for You Meditation has many benefits to your health. It reduces stress, controls anxiety, promotes emotional health, lengthens attention span, and improves sleep, among many other things. It's one of the best
Well-Being Here are 20 Quotes to Make Your Day “You’re off to great places, today is your day. Your mountain is waiting, so get on your way.”— Dr. Seuss “No one is perfect - that’s why pencils
