A calm sleep is as important as a bright day. Last week, we took care of your morning affirmations (read the post here) and in this one, we have 20 bedtime affirmations for a deep, restful sleep as you relax and unwind. Here they are:

  1. I am feeling calm and peaceful.

  2. All that I did today was enough. I sleep with a light and serene mind.

  3. I deserve to rest well.

  4. I am filled with a sense of deep peaceful sleep.

  5. Sleep comes easily to me.

  6. I am feeling calm now that my day is done.

  7. My heart is full of gratefulness.

  8. All is well and in perfect condition.

  9. My body is relaxed and I feel light.

  10. I am breathing in relaxation.

  11. I am inviting positive energy into my body.

  12. As I welcome sleep, I feel grateful for the many ways that I am blessed.

  13. I am choosing to fill my mind with nurturing and healing energy.

  14. I am becoming calmer with each breath I take.

  15. I am safe and secure right where I am.

  16. My life is easy and filled with joy and compassion.

  17. My heart is open to receiving all of the love of the universe.

  18. I am feeling at ease.

  19. I love and accept my body.

  20. I am feeling proud of myself for today.

Click here to download the Gratitude app and improve your well-being with the magic of gratefulness.