Recently, we shared a collection of quotes on how to start your day right (Read it here). Now, we bring to you 15 calming and positive quotes to read as you rest and welcome a well-deserved sleep.

“Your future depends on your dreams, so go to sleep.”

― Mesut Barazany

“Put your thoughts to sleep, do not let them cast a shadow over the moon of your heart. Let go of thinking.”

― Rumi

“Let the night take you. Let the stars evaporate into your dreams. Let sleep be the only comfort for you to believe.”

― Anthony Liccione

“I love the silent hour of night, for blissful dreams may then arise, revealing to my charmed sight, what may not bless my waking eyes.”

― Anne Brontë

“Take a deep breath. Inhale peace. Exhale happiness.”

― A. D. Posey

“It is a common experience that a problem difficult at night is resolved in the morning after the committee of sleep has worked on it.”

― John Steinbeck

“A good laugh and a long sleep are the best cures in the doctor’s book.”

― Irish proverb

“Sleep is the golden chain that ties health and our bodies together.”

― Thomas Dekker

“Goodnight stars, goodnight air, goodnight noises everywhere.”

―Margaret Wise Brown

“Before you fall asleep every day, say something positive to yourself.”

―Enid Bagnold

“Goodnight. Sleep awaits those of us who dare to dream.”

― Anthony T. Hincks

“Enjoy the honey-heavy dew of slumber.”

― William Shakespeare

“A well-spent day brings happy sleep.”

― Leonardo da Vinci

“Even a soul submerged in sleep is hard at work and helps make something of the world.”

― Heraclitus

“Let her sleep, for when she wakes, she will shake the world.”

― Napoleon Bonaparte


As you sleep, let go of your worries, workload, and expectations for tomorrow. Embrace the rest that your body needs and be mindful to provide it willingly. Take long, deep breaths, and let thoughts escape. You'll rise tomorrow but now you must rest.

Goodnight, sleep tight. 🌝🌠

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